October 1, 2003
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Oct 1
Missing Dean
Spinning class was filled with 31 people, all waiting for Dean to turn up. Finally Colin did turn up; so Dean didn't make it on a Wed morning again. I'm not sure what I did. It was probably a semi-recovery.
Medium Ride With Dean, Let Loose With Christina
A medium weighted ride, not too hard, and semi-recovery with Dean, followed by another 45 mins of free ride with Christina, where I went as hard as I want to and let go when I was tired. I didn't really sustained my efforts. It felt good.
Legs are feeling a bit tired though after the two rides.
Six Months Old
October marks six months I've been on the bike. It's hard to believe how far I've come in just this short period. I can't barely remember when I started out, in cleats for the first time, and falling while stationary. Plans for the next six months, before my first year on the bike is up:
1. Ironman - maybe I will swim afterall, and do the 4km of swim, followed by 180km of cycling and 40km of running.
2. Stage race - most likely Tour Of Thailand, though I won't be doing it this October. Hope they have a three day stage tour before May next year.
3. Close up my timing to Samuel's Malakoff timing - 1hr 29mins for 60km of cycling. I will know how close/far I am in two weeks time, at Powerman.
4. Win something. Mixed relay sounds good. I'm pretty useless alone (run kills me). Maybe I will attempt something stupid at NTU SACA race. I dunno. I don't have that many races left this year. May have to wait till next year. But before April, my first year anniversary on the bike.
Comments (4)
Sometimes i think you're gifted in cycling. All the best!:sunny:
for the NTU is 2.5km swim, 40km cycling and 10km run right?
thanks buddy for taking the effort to let me have an easier time reading when listing out so many terms that i dunno. let me give u one :heart: :p
NTU is a cycling event. SACA is Singapore Amatuer Cycling Ass. Or something like that. You can check out their website at htt://www.cycling.org.sg
:fun:
aye! thank you for the bike glossary. now it is easier to visualize your blogs
i did the inkblog test at http://www.emode.com
go have a look-see!
and have fun with your bike!
Comments are closed.