November 13, 2003

  • Chatted with Dylan this morning at Spinning class.  He congratulated me on my bike timing and I congratulated him on his.  I think we're warmer to each other now.  Anyway he's training for Phuket Tri and after that going to end his racing year (not going for NTU race).  Says he's been racing since Mar and will need a break.


    Yeah, I do too (need a break).   If not heart may give way anytime - pushing 95% HR most of the time can't be too good for the heart.


    But not before I hit my goal - 1hr 29mins for Putrajaya
    (after that I will retire for good).

Comments (2)

  • its ok, i dun mind using this acc to comment, =)

  • panadol doesnt work.. i take it more for the psychological factor. i love my sinseh!~ :P

    congratulations on your timing! take good care of the body... i doubt i can blade over the wekend :jealous:

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